Work with me
Healing doesn't happen in a single appointment. It happens through a thoughtful process.
Every journey begins with a complimentary Discovery Call. Together we'll build your personalized Stewardship Blueprint and continue refining it through ongoing support, education, and accountability.
your care journey
The Vine & Vessel Difference
Lasting wellness begins by caring for the whole person, not just treating symptoms.
At Vine & Vessel Wellness, every recommendation is rooted in three guiding principles: Education, Stewardship, and Faith. Together, they shape a thoughtful approach to care that helps you understand your body, build sustainable habits, and steward your health with confidence and purpose.
Education
Understand your body.
Health shouldn't feel confusing. People deserve clear, evidence-informed education so they can make confident decisions instead of chasing the latest health trend.
Stewardship
Build lasting habits.
True health isn't found in perfection—it's built through small, consistent choices. Together, we'll build practical rhythms that fit your life and support your long-term well-being.
Faith
Keep Christ at the center.
Your health is one part of the life God has entrusted to you. Together, we'll care for your body in a way that honors your values, supports your purpose, and keeps Christ at the center of your health journey.
Doctor of Naturopathic Medicine (N.D.)
Sonoran University of Health Sciences
Tempe, Arizona
Bachelor of Science in Psychology
Minnesota State University Moorhead
Licensed Naturopathic Doctor
Minnesota
Grounded in evidence. Guided by faith. Committed to helping you build lasting wellness.
Education & Credentials
Ready to Begin?
Every lasting transformation begins with one faithful step.
If you're ready to faithfully steward your health through personalized, whole-person care, I'd be honored to walk alongside you.